Nourish Your Body, Transform Your Life:
thrive as a VEGAN
My vegan nutrition coaching program is designed to help you achieve optimal health, vitality, and well-being through balanced plant-based lifestyle
This program is created for vegans who wanna take the most what the plants have to offer, feel great in their bodies and enjoy life to the fullest.
This is a Personal Nutrition Coaching Program designed specially with unique needs and struggles of my fellow vegans after years of nutrition practice.
It’s created to take you to your goals with my expert support and focus on empowering you to create helpful habits and behaviours – with the help of evidence-based nutrition, habit-building knowledge and mindset coaching skills.
I can’t wait to take you on the journey to your fit, radiant self!
Who am I?
Hey there! I’m Alena, your go-to vegan nutritionist, and I’m here to help you thrive on a plant-powered journey.
Passionate about animal rights and human health, my mission is to guide and support you in becoming a healthy vegan, so we can all live our best lives.
Over the past 4 years, I’ve empowered countless clients on their paths to healthy veganism. From weight loss to kicking processed foods to the curb, I’ve helped them build health habits that improve digestion and energy levels.
But it’s not just about the knowledge—it’s about the support and understanding that I bring to the table. I meet you where you are, ensuring you feel heard, motivated, and equipped with the tools you need to reach your goals.
Who is this for?
- You are vegan or want to go vegan
- You wanna lose weight, get toned & feel amazing in your body
- You are unsure how to properly balance your meal
- You wanna be healthy and glow
- You wanna boost your energy levels
- You wanna show others how cool veganism is
- You are ready to take a responsibility over your life
Who is this not for?
- You are not ready to take control of your life and wanna stay where you are
- You don’t wanna make changes to your lifestyle, diet & mindset
- You want a quick fix
- You wanna follow a short-term diet
- You have a medical condition that would prevent you from eating a balanced, plant-rich diet
What Does This Program Include?
Written, visual and/or video materials to help you grasp nutrition info to get empowered on your journey to health
Video calls every week to check in on your progress and adjust the steps and make your journey most effective
Custom Meal Plan
Get personalised 2-week meal plan to fit your calorie, macros and preferences along with your lifestyle
Online Chat with Me
You’ll have access to chat directly with me and ask any questions or address concerns in real time and make sure you stay on track
After every call you’ll get an updated written strategy with detailed steps to your goal in PDF format
We’ll address your supplement needs along with your diet to make sure you get the most benefits & nutrients for your health!
Please Fill In your details below and I’ll get in touch with you shortly
Once you’ve filled the form, I’ll look into it and assess if we’re a match. If you fullfil the requirements, I’ll reach out to you with a payment link and a food log template to fill for a week (so that I know your starting point). Once you’re ready with the food log, we’ll agree on a time that fits you best to have our first video call. On our first call we’ll discuss your goals, drawbacks, concerns and your current diet. Together, we’ll create a clear strategy that is easy to follow for you and create long-lasting nutrition changes.
After the initial strategy call, we’ll have biweekly video calls in the time that fits you. After each call I’ll send you a written advise that we’ve agreed upon during the call. In between our calls, you can always reach out to me via direct chat to ask any clarifying questions, voice your concerns or get accountability support. I’ll have your back at any time during the day!
Yes, you’ll get a personalized menu with recipes that you enjoy and that fit your calories, macro- and micronutrient needs!
The whole point of the program is to educate and empower you while helping you to build lasting habits to eat in a balanced, satisfying way FOR LIFE. That said, you won’t have to go hungry or strictly follow the meal plans. The meal plans provided only for guidance and having some initial ideas for balanced, nourishing meals. During the program, you’ll learn how to build any meal to create a balanced diet.
If you have common intolerances like for gluten, soy, peanuts or other types of nuts or seeds, we can build you diet around those.
If you want gain a couple pounds and you don’t have any medical condition that prevents you from gaining weight, you’re welcome to join my program! Together, we’ll create a diet for you that’ll make it easier to few pounds.
You surely can join, if you are not vegan yet, but want to transition to a plant-based diet. I’ll help you make your journey as smooth & enjoyable as it can be.
If your physician gave you a green light to eat a wholesome, balanced plant-based diet – please fill the form and I’ll reach out to you!
still have questions?
Send any questions about the nutritional coaching to my email: firstname.lastname@example.org or the chat window at the lower right corner of this screen and I’ll get back to you shortly!
Grab my FREE 3-Day Vegan Meal Plan to for weight loss with joy by subscribing with your active email address