Looking for ways to add extra protein to your diet? We’ve got you covered with protein-rich recipes below.
Protein-Packed Vegan Jacket Potato with Black Beans and Green Peas Serves 4 45 Minutes Main Dish Vegan 673 Calories Protein-Packed Vegan Jacket Potato with Black Beans and Green Peas Overview Protein-Packed Vegan Jacket Potato with Black Beans and Green Peas is an incredibly simple meal to put together, easy to digest, comforting, and so delicious! … Read more
Mushroom Ragout with Creamy Polenta Serves 4 35 Minutes Main Dish Vegan, Gluten-Free, Nut-Free 323 Calories Mushroom Ragout with Creamy Polenta Overview I’ve just recently discovered polenta. It took me a couple of trips to south-west Slovenia to realize it’s a thing! Polenta has originated in Northern Italy, as a food for the poor. However, … Read more
Soya Meat Coconut Curry Serves 4 35 Minutes Year-round Vegan 357 Calories This Soya Meat Coconut Curry is a filling, flavorful, saucy, complete meal. It benefits with high protein content from textured soy, carbs, and fiber from green beans and brown rice. Moreover, it combines the sweetness of coconut milk and spiciness brought by cayenne … Read more
Baked Stuffed Zucchini with Chickpeas & Quinoa Serves 2 35 Minutes Main Dish Vegan, Gluten-Free, Nut-Free 533 Calories Baked Stuffed Zucchini with Chickpeas & Quinoa Overview Think zucchini is dull and boring? Not in these settings! The Baked Stuffed Zucchini with Chickpeas & Quinoa is a great way to get a bit more creative with … Read more
Iron-Rich Spinach Smoothie Serves 1 10 Minutes Breakfast Vegan, Gluten-Free 577 Calories Iron-Rich Spinach Smoothie Overview This Iron-Rich Spinach Smoothie recipe would make a great addition to a daily meal plan. Especially, as the title suggests, in case you are looking for ways to level up your iron intake. When first going vegan, we can … Read more
Vegan Lentil Burger Patties Vegan Lentil Burger Patties Serves 20 (patties) 30 Minutes Main Dish Vegan 93 Calories Occasionally, I feel nostalgic for cutlets I used to have so often for a meal in my childhood. These Crunchy Vegan Lentil Burger Patties is one of the recipes I turn to satisfy this nostalgic craving. With … Read more
Roasted Spicy Chickpeas with Bulgur Serves 2 35 Minutes Year-round Vegan 476 Calories Roasted Spicy Chickpeas with Bulgur Overview This Roasted Spicy Chickpeas with Bulgur is very quick to prepare, especially if you have pre-cooked beforehand both bulgur and chickpeas. I like to batch cook some grain and legumes for a week and improvise with them … Read more
Roasted Butternut Squash WITH BUCKWHEAT & Sesame-Flax Topping Serves 2 45 Minutes Main Dish Vegan, Gluten-Free 585 Calories Roasted Butternut Squash with Buckwheat Overview I have come across the idea that buckwheat and pumpkin go well together. That got me really curious since this combination was unknown to me before. Having at hand both main … Read more
Spicy Tofu Scramble with MUSHROOMs Serves 2 25 Minutes Breakfast, Main Dish Vegan, Gluten-Free, Nut-Free 225 Calories Spicy Tofu Scramble with Mushrooms Overview Since I decided to become vegan, this Spicy Tofu Scramble with Mushrooms became the ultimate brunch option for me. It’s so incredibly filling, flavorful and quick to make, and unbelievably low in calories! And … Read more
Creamy Red Lentil Dhal Serves 4 40 Minutes Main Dish Vegan, Gluten-Free, Nut-Free 335 Calories Creamy Red Lentil Dhal Overview This Creamy Red Lentil Dhal is a perfect comforting meal that’s very straightforward to prepare and is so filling in the result. Going vegan helped me to discover so many hidden from me cuisines, and … Read more