Spicy Mushroom Tofu Scramble
This Spicy Tofu Scramble is incredibly filling, flavorful and low in calorie! Treat yourself to this colorful breakfast for a great start of a day!
Servings 2
Calories 225kcal
Equipment
- Skillet pan
Ingredients
- 1 tbsp coconut/olive oil
- 1 onion chopped
- 200 g mushrooms sliced
- 2 cloves of garlic pressed
- 200 g tofu block
- 50 ml plant milk unsweetened
- 1 tbsp nutritional yeast optional
- 1 tsp turmeric optional
- 1-2 tomatoes chopped
- salt
- pepper
- sriracha sauce/chilli flakes to taste
Instructions
- Heat coconut oil in a pan
- Start with throwing in chopped onions and cook them until translucent.
- Add mushrooms together with garlic, some salt and pepper to taste. Simmer for 10 minutes.
- Crush block of tofu into small bits, then, pour in plant-based milk (I used soy milk) and mix with turmeric and nutritional yeast.
- Add in chopped tomatoes and let simmer for 5 minutes.
- Serve while warm with a drizzle of sriracha on top and optionally some greens and/or toast on side.