"Iron Strong" Workshop -

Boost your iron, reclaim your energy — all on a vegan diet.

Are you eating all the lentils, spinach and tofu… but still feel tired, foggy or low on energy?

THIS WORKSHOP IS FOR YOU IF:

✔️ You’ve been told your iron is “a bit low” or borderline — but no one explained what to do

✔️ You’re taking supplements, but they don’t seem to work

✔️ You feel wiped out before your period, lose hair, or can’t concentrate

✔️ You’ve been told to eat meat to fix it — but you’re not going back

If you said “yes” to any of these, you’re not alone—and this workshop will help you solve it.

WHAT YOU’LL LEARN:

Why iron deficiency is so common in women — even on “healthy” vegan diets
How to interpret blood work (and what markers really matter)
The top plant-based iron sources and how to actually absorb them
How your period and hormones affect your iron — and vice versa
When to supplement and how to avoid common mistakes

About me

Hi, I’m Alena, a certified Nutrition Coach specializing in plant-based nutrition and emotional eating. I’ve helped dozens of women finally feel full and satisfied on a plant-based diet and boost iron naturally.

I know how frustrating it is to eat “healthy” but still feel like something is missing. I’ve been there myself, and I’m here to help you fix it.

By the end of this workshop, you’ll walk away with:

A clear plan to support your iron levels naturally
Real answers to why you feel the way you do
A renewed sense of control over your health

How To Watch the Replay?

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