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Roasted Spicy Chickpeas with Bulgur

Roasted Spicy Chickpeas with Bulgur topped with tahini-lemon dressing is a very hearty meal, perfect for filling you on cold days.
Course Main Course
Cuisine Middle Eastern
Keyword Nut free, Oil free, Vegan
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Calories 476kcal

Ingredients

  • 3/4 cup bulgur or 2 cups cooked
  • 1 cup cooked chickpeas*
  • 1 tsp smoked paprika
  • 1/4 tsp chili cayenne powder
  • 1 tsp sea salt
  • 1/4 cup tahini (sesame seed) paste
  • 1/2 cup water
  • 3 cloves of garlic pressed
  • 1/4 tsp sea salt
  • 1-2 tbsp lemon juice

Instructions

  • Cook bulgur in a pot with 1 1/2 cups of water and 1 tsp salt until soft - approx 30 mins.
  • Roast chickpeas with smoked paprika and cayenne pepper in a pan over medium heat - mix to cover chickpeas in the spices, let all roast for 5-10 mins. Then set aside.
  • Prepare tahini dressing: In a blender mix until smooth tahini, water, pressed garlic, salt, and lemon juice. Add more water for desired consistency. 
  • Serve cooked bulgur topped with roasted chickpeas and drizzle of tahini dressing. Optionally, add a salad on the side. Enjoy while still warm.

Notes

*To cook chickpeas, first soak them for a couple of hours/overnight with a double amount of water. Once soaked, drain and cook for approximately 1h in a slow cook/1h30mins over a stove with a pinch of baking soda and a tsp of salt.