Teriyaki Veggie Stir Fry
This Teriyaki Veggie Stir Fry is a great meal when you crave for an Asian-like food. It is very easy to prepare and can be easily varied!
Servings 4
Calories 515kcal
Ingredients
- 1 tbsp coconut oil
- 1 onion sliced
- 1 carrot sliced
- 2 cloves of garlic sliced
- 40 g fresh ginger grated
- 100 g green beans
- 4 large mushrooms sliced
- 1 medium bell pepper sliced
- 50 g peanuts crushed
- 100 g soy meat optional, cooked from dry
- 1 green onion sliced
- 3 tbsp teriyaki sauce
- 200 g glass noodles
- 1/4 tsp cayenne powder or to taste
Instructions
- Heat oil in a pan and start with frying onion over medium heat for a couple of minutes, until translucent. Add carrots and cover with a lid. Let cook for 5 minutes.
- Next, add in garlic, ginger and cayenne powder and cook for a couple of minutes.
- Throw in the rest of veggies (except green onions) as well as prepared soy chunks and cook until soft.
- Meanwhile soak your glass noodles in hot water in a separate bowl (or if your noodles require to be boiled, follow the instructions on the package).
- Once veggies are ready, add your teriyaki sauce and let the flavors combine, while cooking for another minute.
- Stir in cooked glass noodles. Serve topped with crushed peanuts and sliced green onions.