The beginning of a year is often associated with setting resolutions. We get a chance to start fresh in life. While there is no need to feel pressure from the media and force ourselves to come up with resolutions just for the sake of it – if there is a motivation to start anew, why not use it?
And if healthy eating is among your goals this year, I will share some ways to make it easier for you.
To begin with, let’s establish that healthy eating is mostly about cooking at home. We are only in control of the meals when we cook them.
I know what you think: no way, ain’t nobody got time for cooking! But let me tell you something: there is no need to “waste away” your life in the kitchen!
How is it possible?
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