Services

Nutrition Coaching

Personalized 2-Week Meal Plan​

$35 $29
  • Pre-assessment of the current state
  • Personalized 4-course meal plan aligned to your fitness goals (including recipes, macro- and micronutrient balance)
  • Nutrition tips
  • Time-saving guidelines
  • Follow-up via mail

Nutrition Coaching Session

$69 $59
  • Pre-assessment of the current state
  • 45-min Online Consultation​
  • Outlined Nutrition Strategy
  • Personalized 4-course meal plan aligned to your fitness goals (including recipes, macro- and micronutrient balance)
  • Follow-up via mail

3-Month Coaching Package

$175 $159
  • Pre-assessment of the current state
  • Initial 45-min Online Consultation​
  • Personalized nutrition strategy based on your goals, challenges, history, and symptoms
  • Monthly Strategy Review
  • Monthly personal meal plan update (including recipes, macros, and snacks)

Meal Plan

Balanced 7-day Meal Plan

$19 $15
  • 100% Plant-Based Meals
  • Daily varying menu
  • Balanced wholesome meals
  • Nutrition tips
  • Time-saving guidelines
  • Easy and affordable recipes
  • Varied Daily Calorie Intake: 1500, 1700, 2000 or 2300 kcal
  • 26 unique filling recipies

Certifications

Alena is a nutrition coach that completed nutrition studies at the Centre of Excellence, an online education platform located in the United Kingdom and the University of Wageningen in the Netherlands.

Join our foodiez community

Subscribe today for healthy recipes, guides and motivation!