fbpx
"Nourish at Your Pace" - Nutrition Strategy Package

“Nourish at Your Pace” – Nutrition Strategy Package

175 €

A Clear, Science-Backed Plan to Help You Reach Your Health Goals—At Your Own Speed

Description

  • Unbalanced hormones—irregular cycles, PMS, or sluggish metabolism
  • Low energy levels that make it hard to stay consistent
  • Confusion about how to get the nutrients you need on a plant-based diet
  • A desire to lose weight without falling into diet culture traps
    • You don’t need another generic meal plan—you need a clear, personalized strategy that fits your body, lifestyle, and goals. That’s exactly what the Nourish at Your Pace is designed for.

    What’s Included?

    This package gives you a detailed roadmap to success, so you can confidently take the right steps—without second-guessing yourself.
    1. In-Depth Lifestyle & Nutrition Assessment: A deep dive into your current habits, diet, symptoms, and goals so we can uncover what’s holding you back.
    2. 60-Minute 1:1 Consultation: We’ll break down your biggest struggles and create a plan that fits your needs and lifestyle.
    3. Bloodwork Review (Optional): If you have recent blood tests, I’ll analyze them for any key nutrient gaps or imbalances.
    4. Step-by-Step Action Plan (PDG): A clear, structured strategy for reaching your #1 health goal on your own terms.
    5. Personalized Meal Plan: You’ll get a colorful PDF with meals that you choose and enjoy (you’ll have an opportunity to revise it) that also includes meal prepping that works for you.

    The Result?

    • You’ll walk away knowing exactly what to do—without overwhelm, confusion, or food stress.
    • You’ll have a practical, science-backed plan to follow at your own pace.
    • You’ll feel empowered, confident, and in control of your nutrition.

    What to expect after the payment? Once the payment goes through, you’ll be forwarded to a webpage with a link to a form with questions to assess your current state, personal preferences, and your fitness goal (within 24h). After the form is completed, you will receive an email with a link to the appointment booking. A written nutrition strategy will be shared to your email in a PDF format within 2 days after the consultation. You will have a chance to follow up with questions. This service is not intended to diagnose, treat, or cure any condition or disease. If you have questions related to this service or wondering which service would work best for you, reach out to me via email: contact@veganfoodiez.com or via messenger at https://web.facebook.com/veganfoodiez/.

    • Constant bloating, fatigue, or unexplained discomfort
    • Feeling stuck with emotional eating or cravings
    • Unbalanced hormones—irregular cycles, PMS, or sluggish metabolism
    • Low energy levels that make it hard to stay consistent
    • Confusion about how to get the nutrients you need on a plant-based diet
    • A desire to lose weight without falling into diet culture traps
    You don’t need another generic meal plan—you need a clear, personalized strategy that fits your body, lifestyle, and goals. That’s exactly what the Nourish at Your Pace is designed for.

    What’s Included?

    This package gives you a detailed roadmap to success, so you can confidently take the right steps—without second-guessing yourself.
    1. In-Depth Lifestyle & Nutrition Assessment: A deep dive into your current habits, diet, symptoms, and goals so we can uncover what’s holding you back.
    2. 60-Minute 1:1 Consultation: We’ll break down your biggest struggles and create a plan that fits your needs and lifestyle.
    3. Bloodwork Review (Optional): If you have recent blood tests, I’ll analyze them for any key nutrient gaps or imbalances.
    4. Step-by-Step Action Plan (PDG): A clear, structured strategy for reaching your #1 health goal on your own terms.
    5. Personalized Meal Plan: You’ll get a colorful PDF with meals that you choose and enjoy (you’ll have an opportunity to revise it) that also includes meal prepping that works for you.

    The Result?

    • You’ll walk away knowing exactly what to do—without overwhelm, confusion, or food stress.
    • You’ll have a practical, science-backed plan to follow at your own pace.
    • You’ll feel empowered, confident, and in control of your nutrition.

    What to expect after the payment? Once the payment goes through, you’ll be forwarded to a webpage with a link to a form with questions to assess your current state, personal preferences, and your fitness goal (within 24h). After the form is completed, you will receive an email with a link to the appointment booking. A written nutrition strategy will be shared to your email in a PDF format within 2 days after the consultation. You will have a chance to follow up with questions. This service is not intended to diagnose, treat, or cure any condition or disease. If you have questions related to this service or wondering which service would work best for you, reach out to me via email: contact@veganfoodiez.com or via messenger at https://web.facebook.com/veganfoodiez/.

    You know you need a change, but you’re tired of restrictive diets, conflicting advice, and not knowing what actually works for you. Maybe you’ve been struggling with:

    • Constant bloating, fatigue, or unexplained discomfort
    • Feeling stuck with emotional eating or cravings
    • Unbalanced hormones—irregular cycles, PMS, or sluggish metabolism
    • Low energy levels that make it hard to stay consistent
    • Confusion about how to get the nutrients you need on a plant-based diet
    • A desire to lose weight without falling into diet culture traps
    You don’t need another generic meal plan—you need a clear, personalized strategy that fits your body, lifestyle, and goals. That’s exactly what the Nourish at Your Pace is designed for.

    What’s Included?

    This package gives you a detailed roadmap to success, so you can confidently take the right steps—without second-guessing yourself.
    1. In-Depth Lifestyle & Nutrition Assessment: A deep dive into your current habits, diet, symptoms, and goals so we can uncover what’s holding you back.
    2. 60-Minute 1:1 Consultation: We’ll break down your biggest struggles and create a plan that fits your needs and lifestyle.
    3. Bloodwork Review (Optional): If you have recent blood tests, I’ll analyze them for any key nutrient gaps or imbalances.
    4. Step-by-Step Action Plan (PDG): A clear, structured strategy for reaching your #1 health goal on your own terms.
    5. Personalized Meal Plan: You’ll get a colorful PDF with meals that you choose and enjoy (you’ll have an opportunity to revise it) that also includes meal prepping that works for you.

    The Result?

    • You’ll walk away knowing exactly what to do—without overwhelm, confusion, or food stress.
    • You’ll have a practical, science-backed plan to follow at your own pace.
    • You’ll feel empowered, confident, and in control of your nutrition.

    What to expect after the payment? Once the payment goes through, you’ll be forwarded to a webpage with a link to a form with questions to assess your current state, personal preferences, and your fitness goal (within 24h). After the form is completed, you will receive an email with a link to the appointment booking. A written nutrition strategy will be shared to your email in a PDF format within 2 days after the consultation. You will have a chance to follow up with questions. This service is not intended to diagnose, treat, or cure any condition or disease. If you have questions related to this service or wondering which service would work best for you, reach out to me via email: contact@veganfoodiez.com or via messenger at https://web.facebook.com/veganfoodiez/.

    Category: