Personalized Meal Plan
45 $
What you get with this product:
- Pre-assessment of the current state
- Personalized 4-course meal plan aligned to your fitness goals (including recipes, macro- and micronutrient balance)
- Nutrition tips
- Time-saving guidelines
- 1 revision
- Follow-up via mail
Who would benefit from a personalized meal plan?
A personalized meal plan is the best choice for those who have some food allergies or intolerances, have specific food preferences, or would like to achieve an individual fitness goal. For a universal balanced vegan meal plan check this product.
What to expect after the payment?
You will get a link to a form with questions to assess your current state, personal preferences, and your fitness goal. Once the form is complete, you will receive a personalized meal plan to the email you provided in the form in a PDF format within 5 working days. You will have a chance for a revision and a follow-up with up to 5 questions.
Description
FILLING MEALS
Balanced meals on macronutrients and rich in fiber and made to fill your stomach for longer with fewer calories.
EASY RECIPES
The recipes chosen in this meal plan are simple and straightforward to make for any level of experience in the kitchen.
BALANCED NUTRIENTS
Ingredients comprising this meal plan are chosen in order to provide you a balance of micronutrients on a daily basis.
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