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Easy Vegan Whole-Wheat Bread with Seeds

Easy Vegan Whole-Wheat Bread with Seeds Overview

Ever since I attempted to bake this Easy Vegan Whole-Wheat Bread with Seeds  myself, I try to substitute store-bought bread as much as possible for home-baked one. The simplicity of the process and the accomplishment feeling of taking out fresh hot loaf out of the oven are so fulfilling!

And all you need is some simple basic ingredients, like four, water, salt, and yeast, plus any seeds you have in your pantry (and that’s optional). Here I’ve got sunflower, sesame and flax seeds.

The process is very simple too: just mix all dry ingredients in a bowl and wet ingredients separately, merge them together, let the dough rest a bit and it’s ready to go to the oven.

Before baking, I like to top dough with some extra seeds, for even more crunchiness. And, to me, seeds just look great on top of bread loaf!

A bit more impatient waiting before our bread is ready for tasting (approx. 30-40 mins in the over). And voila, here is the beauty! I love the combination of softness and crunchiness in this bread recipe! It also is a bit moist and has a sweetish taste, due to maple syrup (or another sweetener of your choice). Just add slightly less sweetener if that’s not something you would enjoy.

This Easy Vegan Whole-Wheat Bread with Seeds is absolutely best while right out of the oven. Alternatively, keep in a sealed container for up to three days.

Easy Vegan Whole-Wheat Seed Bread out of the oven

How to Serve Easy Vegan Whole-Wheat Bread with Seeds

Since bread is a product that is high in calories and low in nutrition , it is advised to consume it in limited quantities. Whole-wheat (compared with white flour) flour makes bread more nutritious and slower to break down by bacteria in the gut, it is still relatively low in nutrition.

Easy Vegan Whole Wheat Seed Bread

Soft in and crunchy out, hearty and loaded with seeds, this Easy Vegan Whole-Wheat Bread with Seeds is a great alternative to store-bought bread.
Prep Time10 minutes
Cook Time40 minutes
20 minutes
Total Time1 hour 10 minutes
Course: Appetizer
Cuisine: Eastern European
Keyword: Nut free, Vegan
Servings: 16 slices
Calories: 122kcal

Ingredients

  • 500 g whole wheat flour
  • 1 packet instant yeast
  • 2 tbsp maple syrup/sweetener of your choice
  • 1/2 tsp salt
  • 2 cups warm water
  • 1 tbsp sunflower seeds optional
  • 1 tbsp flaxseeds optional

Instructions

  • Add flour, yeast, salt, and seeds into a large bowl and mix them.
  • Mix maple syrup with warm water and add to the bowl with dry ingredients.
  • Mix all together and transfer to a greased baking pan.
  • Cover and set aside for 20-25 mins to rise.
  • Bake for 40 mins on 200 C (390 F).
  • Best consumed when fresh but can be kept in a container for another couple of days. 

Nutrition Facts:

Nutrition Facts per slice of whole-wheat bread (in case of 16 slices):

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